Why is the mind/body connection so important for healing?

When we approach optimal health with a mind/body approach, we are consciously creating enhanced overall health of the body.  Using conscious awareness we can overcome disease by becoming fully in tune with our own life-force energy.  We...

Read More

Easing Physical and Emotional distress with Energy Work

I believe your subconscious knows exactly what’s causing your condition, aches and pains, and suffering, and knows exactly what you need to restore wellbeing and happiness. That is why I use muscle testing — it’s a deliberate...

Read More

Tips for Stressful Times

TIP #1:  Just breathe!  One of the first things we do when we are stressed is stop breathing.  Try smelling some Lavender Oil.  It is a calming oil for most people AND it helps with communication!  So, ask for...

Read More

Traditions — Do we need them?

My family had a tradition of baking Christmas cookies every year.  In this photo you can see the scale of cookies my Dad and I would bake and then package up to mail and give to everyone.  So there is a huge emotional component to...

Read More