When we approach optimal health with a mind/body approach, we are consciously creating enhanced overall health of the body. Using conscious awareness we can overcome disease by becoming fully in tune with our own life-force energy. We can use this conscious awareness to enhance this life force energy to regenerate and heal the body. We are often unaware of “when” we are in resistance and cause energetic blocks in our body. These energy blocks restrict energy flow and can cause depression, injury and even disease. When we are consciously living our life, our body easily allows energy to flow and vibrant health is a natural result. We are only just discovering the impact a conscious mind can have on the human body… it is the next stage of human evolution.